Deck the halls with boughs of parsley
Falala la laaa lala la laaa!
Tis the season to stay healthy
falala la laaa lala la laaa.
Don we now our gym apparel
fa lala lalala la la laaa.
Roll your mat out and just work out
Fa lalala la laaa la laa la laaaaa!!
Lyrics tweaked by yours truly (on the spot).
Okay forgive the lame attempt of a Fit parody of a classic Christmas Carol. I just had to.
The holiday season is here and that means there will be food, and cake, and turkey, chicken, all kinds of other roasts, sinful delights and with all these comes a massive weight gain that we will all soon regret and then pledge during new year that we will get rid of all the weight gain ans such. Well have no fear and new and simple challenge is here! Are you ready?
HAVE YOURSELF A FIT AND HEALTHY CHRISTMAS CHALLENGE!
A series of workouts that you will just do for 1 minute each with a 15 second rest in between exercises repeated 3 times. This will take you only about 15 minutes to complete.
Why is it not intense? Well we all know that during this holiday season, everyone …….READ MORE HERE ….